- This book is a must-read for anyone looking for practical mental health advice or inspiration in overcoming life’s toughest challenges - TORONTO, Ontario, Nov. 6, 2024 (SEND2PRESS NEWSWIRE) — Joe Lyons-Rising, co-owner and chief empathy officer of Data Gives Back Inc., releases “Pain Remixed: Navigating Life with Trauma, Grief, Depression and Anxiety” (ISBN: 978-1779622167; November 2024; Tellwell Publishing).
“Pain Remixed” is a deeply personal and inspiring account of his journey through trauma, grief, and mental health struggles. Through heartfelt storytelling and practical advice, Lyons-Rising offers readers not just hope but actionable steps to reclaim happiness in the face of adversity. The book has already become a #1 bestseller on several Amazon charts and even topped the “Mover & Shaker” list across all Amazon books in Canada! In “Pain Remixed,” Lyons-Rising draws from his own experiences of losing both of his biological parents to suicide during his childhood, along with the challenges of coping with depression and anxiety.
His story is a beacon of resilience, offering mental health insights and coping strategies to help others navigate their own challenges with trauma, grief, and mental health. By sharing his personal path to healing, Lyons-Rising aims to inspire readers to confront their struggles and find their own path to peace. As a longtime volunteer grief ambassador with the Seasons Centre for Grieving Children, Lyons-Rising is dedicated.