SCHOOL’S out for summer and millions of kids are swapping the classroom for outdoor fun with pals. But it’s important to be aware of seasonal illnesses and dangers that are more common at this time of year. From migraines and food poisoning to sunburn and open water, wellbeing perils are all around.

The Royal Society for the Prevention of Accidents says most hazards strike when schools have closed. And the Royal Life Saving Society warns accidental drowning deaths among children have doubled in four years. Thankfully, Dr Helen Wall, senior GP partner from the NHS Oaks Family Practice in Bolton, says parents can mitigate the risks.

Clare O’Reilly explains how . Drowning WATER poses well-known summer risks. In the past four years, 125 children have drowned in England, the RLSS says.

It warns as little as two inches of water is enough to pose a deadly risk, as young children have smaller lungs and do not always have the same reflexes or instincts. Dr Helen says: “Children can drown in small amounts of water, including in paddling pools and swimming pools , even if they can stand up. Most read in Health “Drowning children don’t cry out for help, they disappear under the surface quietly.

” Never ever leave children unattended, and kit them out in bright swimwear – but not blue – so they can be seen under water. Dr Helen adds: “Parents must talk to their children about the dangers of open water. Even when it’s really hot, it’s a risk, even to good swimmers, a.