Discover essential tips for healthy and beautiful nails with our Nail Care 101 guide. Learn how to maintain and improve the health of your nails with practical advice and easy-to-follow tips. Taking care of your nails is not just about aesthetics; it's also about maintaining overall hygiene and health.

Healthy nails not only look beautiful but also indicate good overall health. By following some simple nail care tips, you can keep your nails strong, healthy, and looking their best. One of the most basic yet crucial aspects of nail care is maintaining proper hygiene.

Make sure to keep your nails clean and dry to prevent the growth of bacteria and fungi. Regularly wash your hands and nails with a gentle soap, and dry them thoroughly. Avoid using harsh chemicals or nail products that can damage the nail bed and cuticles.

Trimming and shaping your nails correctly is essential for both appearance and health. Use sharp, clean nail clippers to trim your nails straight across to prevent ingrown nails. Avoid cutting the corners too short to reduce the risk of painful ingrown nails.

File your nails in one direction to smooth the edges and prevent spitting or peeling. Moisturizing your nails and cuticles is another for maintain their health and beauty. Wear gloves while doing household chores or working with harsh chemicals to prevent your nails from becoming brittle and discoloured.

Limit exposure to water, as prolonged contact can weaken the nails. Use a strengthening nail polish or b.