A WOMAN whose hair was falling out in "rodent sized clumps", has revealed that she transformed her locks using a £1.30 supermarket buy. Fiona Smith shared that eight years ago, her hair started to fall out in huge clumps every time she washed it.
3 Fiona revealed that she fixed her hair loss by changing her diet Credit: tiktok/@heal.with.fifi/ 3 She revealed that she eats up to five eggs a day Credit: tiktok/@heal.
with.fifi/ 3 Fiona eats lots of liver, as it is packed with minerals Credit: Aldi "These were rodent sized clumps, it was not normal", she said in a video posted to her TikTok channel. Thankfully, she has now managed to get her locks looking thick and healthy again, however, she insisted that it wasn't a hair product that helped resolve her problem.
"It's not the hair care routine, it's nutrition", she said. Fiona, who is herself a nutritionist, said that due to modern diets, most people are depleted of vitamins and minerals. Read more hair stories WASH & GLOW Can you tell who used budget Boots shampoo and who paid £50? MANE EVENT Primark restocks sold-out Olaplex dupe range for damaged hair with NEW £4 buys Since our bodies need nutrients to function healthily, it is therefore important to eat a diet consisting of lots of vitamins to keep our hair looking healthy.
Fiona said that one of the foods she eats the most is liver, as it "consists of so many vitamins and minerals that are very challenging to get in a standard diet." She revealed that the organ meat cont.