PREGNANCY causes an array of changes in a woman's body, but some find it's more than their belly getting bigger. From bigger feet to a larger waistline, there is one area that's often forgotten — the nose. 4 A face yoga instructor gave her tips on combatting 'pregnancy nose' (stock photo) Credit: Getty 4 Face yoga expert Angela Rosoff demonstrates one of her techniques Credit: Angela Rosoff The so-called "pregnancy nose" is no match for Angela Rosoff, who is a face yoga instructor on the app Luvly .
Face yoga is a technique that promotes lymphatic drainage from the neck up. By giving lymphatic fluids a nudge, those who practice can experience less bloating and swelling in the body. Rosoff revealed her top three facial exercises for a slimmer schnoz.
READ MORE ON PREGNANCY OH, BABY I did a 'wild pregnancy' with no doctors - my 'freebirth' didn't go as planned HOW IT'S DONE Rosoff's first technique won't break the bank as it doesn't require any tools. Her "finger pressure nasal compression" simply requires using the hands to move excess fluid out. "This technique helps reduce nasal swelling, improve blood flow, and relieve sinus pressure," she said.
Rosoff starts with cleansing her face before applying a "light facial oil or serum." Most read in Hair & Beauty OVER AND OUT Celtic hero Neil Lennon SACKED by Rapid despite signing 12 players in 3 months MURDER BID HORROR Moment asylum seeker tries to kill Scots lawyer by stabbing him in chest KIT CLASH Rangers' £9.5m dispute wit.