A woman has supported over 800 people after creating the world's largest live long-Covid recovery programme. Brighton resident Suzy Bolt, 52, set up her support programme after contracting Coronavirus in March 2020. The mum-of-two become severely ill for many months and continued suffering from symptoms of the infection, such as extreme fatigue, lung pain and heart palpitations, long after the infection had been treated.
READ MORE: Meet the Second World War pilot who was honoured for gallantry Suzy reached out on social media and found that thousands of people were struggling with similar symptoms, despite being given the all clear by doctors and tests. The mind body health coach said she was horrified by the lack of support available and decided to use breathwork, movement and other restorative practices to reset her nervous system and aid her recovery. She then decided to help others through online sessions which are attended by thousands of people with a variety of chronic illnesses.
Suzy told The Argus she is now 80 per cent recovered and has 17 trainers providing daily support sessions to people in similar situations. People can find out more about the sessions and the Rest, Recovery and Repair programme at https://www.360mindbodysoul.
co.uk/therestrepairrecoverprogramme. She said: “People with chronic health issues are often unfairly labelled as 'work-shy' by the Government despite their desire to return to employment while managing debilitating conditions.
“This sim.