With another action-packed month of MMA in the books, MMA Junkie looks at the best submissions from July 2024: Here are the five nominees, listed in chronological order, and winner of MMA Junkie's Submission of the Month award for July. At the bottom of the post, let us know if we got it right by voting for your choice. * * * * [autotag]Evan Elder[/autotag] (9-2 MMA, 2-2 UFC) and Darrius Flowers (12-8-1 MMA, 0-3 UFC) agreed to their welterweight fight on four days' notice, and did it at elevation in Denver.

The conditioning on both sides largely showed why that might not be the best ideal Still, Elder got the job done. He secured an arm-triangle choke in the second round of the contest, getting him a much-needed win over Flowers. RIGHT BEFORE THE BELL 🚨 gets the first round stoppage! — UFC (@ufc) [autotag]Julian Erosa[/autotag]'s (29-11 MMA, 8-7 UFC) third octagon stint continues to pale in comparison to his first after he put away Christian Rodriguez (11-2 MMA, 4-2 UFC) Erosa has now won seven of 10 fights since returning to the promotion in June 2020 courtesy of a over Rodriguez.

During a scramble after catching a kick, Erosa managed to snatch the neck of Rodriguez and lock in a guillotine choke that forced the tap at the 4:49 mark of Round 1. HUGE WIN FOR CARCARA 😮‍💨 secures victory with a NASTY armbar in the second round! — UFC (@ufc) [autotag]Virna Jandiroba[/autotag] (21-3 MMA, 7-3 UFC) might’ve locked in a Submission of the Year candidate when she slic.