MEMPHIS, Tenn. , Aug. 21, 2024 /PRNewswire/ -- Nearly 20 local eateries, bakeries and meal prep cafes have joined the Healthier 901 challenge , powered by Methodist Le Bonheur Healthcare , to give their Mid-South customers healthier food options.

Launched a year ago, Healthier 901 is a challenge to all Mid-Southerners to lose one million pounds in three-years. More than weight loss, Healthier 901 is inspiring the community to adopt a healthy, active lifestyle. As an expansion of Healthier 901, the restaurants' initiative is serving up delicious local and international fare using robust spices, fresh produce, lean proteins and heart-healthy oils.

Michelle Wilson , marketing coordinator of two Mid-South restaurants, Cheffie's Cafe and Swanky's Taco Shop, pays close attention when sourcing good quality ingredients. Both eateries are participating in Healthier 901 to make on-the-go eating healthier. "Just like at home or at the grocery store, when we order from our vendors, we check labels for nutritional value and quality," said Wilson.

"Olive oil, for example, may contain some canola oil. We only want pure olive oil because of the health benefits. It's in those small details that you can find an abundance of flavor.

" Panamanian restaurant owner Arturo Azcarate with Curry N Jerk in downtown Memphis underwent a triple heart bypass three years ago. Since then, his approach to cooking includes trying out vegetarian and vegan dishes. "I won't substitute flavor, but I will experiment.