Listen to Story Work plays a central role in shaping our identities, whether at home or outside. It's more than just a means of financial survival as work offers social interaction, personal growth, and a sense of purpose. However, the workplace can also become a source of stress, affecting both physical and mental health .

Creating a positive and supportive work environment, therefore, becomes crucial not only for productivity but also for overall well-being. THE ROLE OF WORK IN SHAPING IDENTITY A positive working atmosphere can add meaning, structure and purpose to one’s life providing a sense of identity, bolstering confidence and offer a social outlet. However, the inverse is also true - a toxic workplace characterised by long hours, excessive workloads, poor support systems, and even harassment can lead to significant mental health issues like anxiety, depression, and substance abuse.

Unsafe physical conditions and equipment further compound this stress. Workplace can also become a source of stress, affecting both physical and mental health. (Photo: Getty Images) Such environments don't just take a toll on mental well-being but can also result in serious physical health issues, especially heart-related problems.

For employers and employees alike, understanding this connection between workplace stress and overall health is crucial. SEEK HELP The global impact of mental health issues in the workplace is staggering. According to the World Health Organisation (WHO), 12 bil.