This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. As a woman going through menopause, Jessica Daniels wanted to “feel better in her clothes” as well as healthier when she turned to a new modern way of slimming using AI .
She ended up losing over four stones within five months using Simple app and now shares the secret of what it’s like. Jessica glows from ear to ear as she explains how she can’t live without Simple app and her artificial intelligence coach Avo . She is one of 17 million people who are using Simple to help them lose weight in an “easy” way.
The app not only suggests daily fitness ideas but makes meal and snack suggestions based on each person’s food and water intake, making it highly personalised. Users log what they are eating and drinking and when, so that Avo the AI coach can offer friendly advice on nutrition. “ Avo is right there like my sister,” laughs Jessica.
“It’s in my ear telling me what’s healthier and better for me. I absolutely love it. Did you know with a Digital subscription to Yorkshire Post, you can get access to all of our premium content, as well as benefiting from fewer ads, loyalty rewards and much more.
“It’s so easy as everything is accessible at my fingertips.” Anyone new to using Simple app can save 60% off the new AI-backed coaching weight loss programme by using code SIMPLEDEAL here , which tak.