The first ever sauna and ice bath café in Manchester will be opening its doors to punters next month. Kontrast will see the blend of high-tech saunas, ice baths, yoga with snacks, juices, teas and coffee all in one place. The concept is inspired by the success of similar stores in Finland, Denmark, Taiwan and Japan.
The hubs are designed to bring people together through contrast therapy. The treatment is a a wellness technique that involves alternating between hot and cold treatments to stimulate circulation, spike energy levels, reduce inflammation, deepen sleep, and boost overall mental and physical health. READ MORE: Staggering Airbnb options for Oasis fans in Manchester include £5k house and £320 to sleep in a garden Tucked behind Angel Meadow Park, the venue will feature three high-tech saunas, including an infrared option, and three ice baths, each with varying temperatures to cater to different preferences.
In its first month, Kontrast will partner with the mental health charity MIND, contributing 50% of all booking donations to support mental health initiatives, underscoring its commitment to the community. The centre will have high-tech saunas and ice baths Jamie Smith, the owner and visionary behind Kontrast, combines his experience in hospitality with a passion for wellness. After realising that corporate life wasn’t for him, Jamie embarked on a journey to explore healing practices that truly enhance people's quality of life.
Following an enlightening experie.