Chronic obstructive pulmonary disease (COPD) is a lung condition which is caused by damage to the lungs. This damage results in swelling and irritation inside the airways that limit airflow into and out of the lungs. World COPD Day is observed every year on November 20.
COPD is caused due to long-term exposure to irritating gases or particulate matter, most often from cigarette smoke. Long-term exposure to secondhand smoke can also lead to COPD. Passive smokers have an increased risk of poor lung function and chronic respiratory symptoms.
People with COPD have an increased risk of developing heart disease, lung cancer and several other health conditions. Two of the most common conditions that cause COPD are emphysema and chronic bronchitis. Chronic bronchitis is inflammation of the lining of the bronchial tubes, which carry air to and from the air sacs (alveoli) of the lungs.
On the other hand, emphysema is a condition in which the alveoli at the end of the smallest air passages (bronchioles) of the lungs are destroyed as a result of damaging exposure to cigarette smoke and other irritating gases and particulate matter. Mayo Clinic says that COPD is a progressive disease that gets worse over time, however, it is treatable. Managing the condition properly can help you achieve control over the symptoms which is required to reduce the risks of severity.
Here, take a look at some of the lifestyle changes you can make for better lung health if you’re suffering from COPD. Quit Sm.