At Amaru Gourmet, a Peruvian restaurant celebrated for its fusion of traditional flavors and modern culinary techniques, we believe that what you eat profoundly impacts your well-being. Among the many nutritious ingredients we incorporate into our dishes, beef heart stands out as a true powerhouse of health benefits. Known for its rich flavor and tender texture, cow heart not only enhances the flavors of our culinary creations but also offers a wealth of health advantages.
Rich in nutrients and essential compounds Cow heart is nutrient-dense, packed with essential vitamins and minerals, such as vitamin B12, coenzyme Q10 (CoQ10), iron and zinc. These nutrients play a crucial role in maintaining optimal health. Vitamin B12, for instance, is vital for energy production and supporting nerve function.
Meanwhile, CoQ10 acts as a potent antioxidant, promoting heart health and cellular energy production. Furthermore, beef heart is a great source of lean protein, which is essential for muscle growth and repair. This protein content makes it a valuable addition to a balanced diet, particularly for those looking to support physical activity and maintain a healthy weight.
Promotes heart health Incorporating beef heart into your dietary routine significantly benefits heart health. The CoQ10 in cow heart helps support cardiovascular function and reduce the risk of heart disease. Additionally, the high iron content supports healthy blood circulation and oxygen transport throughout the body.
.