For a trip worthy of an Olympic athlete try this fascinating region of Spain, says Ben Lucas FOR THE SPORTY: From Wimbledon champion Carlos Alcaraz and cycling supremo Alejandro Valverde, a wealth of Spain’s sporting talent is born out of the region of Murcia, And you can see why when you visit. Stunning national parks, perfect sporting weather conditions – some 300 days of sun a year – and a stretch of beautiful Mediterranean coastline provide the perfect landscape for numerous outdoor activities. The Sierra Espuña regional park hosts 65km of official hiking routes and 146km of biking trails.

Winding, freshly tarmacked roads that snake through the pine tree covered hillsides are a dream for road cyclists. Several companies offer organised trips through the park and along the region’s other routes. A tip for the hungry cyclist pedalling through the park on a weekend: stop off at the Rincon del Grillo to refuel with some hearty Spanish food.

“You can leave here tired, angry, but you can not leave here hungry,” the waiter quips. Away from the parks, there are multiple golf courses to experience, where you can play a few rounds on the greenest of greens right next to the sea. And if it’s too hot on land, cool off with a dip in the Med.

As well as beautiful beaches, the region’s coast line offers opportunities to race on jet skis, scuba dive or go on leisurely sailing and fishing trips. If sports is your thing, consider a stay at the luxurious La Manga Club. La .