and leave royal fans in a constant state of intrigue, wondering what life is like behind the palace walls. Lucky for them, the Queen's son , whom she shares with ex-husband Andrew Parker Bowles, offered a rare glimpse into private royal life this week. In an , the food writer, 49, revealed the monarch's strict daily ritual - and it is non-negotiable.

Tom said that afternoon tea at 5:00 pm is of "primary importance", adding: "It's not just a cup of tea—it's an entire meal. There are sandwiches, two different kinds of cake, scones, biscuits, shrimp and eggs." The author has just released , a new book that will share his favourite royal recipes from Queen Victoria to King Charles.

In promoting his new project, Tom has made several TV appearances where he has offered insights into life as the son of a senior royal. Speaking of 'Uppa' , he said: "He is such a good, nice man. He has his own grandchildren, obviously.

The children utterly adore him. From an early age, he’s read them stories, been there, and swung them around." more royal diets It isn't all tea and scones for the King.

Throughout his 75 years in the royal spotlight, Charles has been hailed for his healthy diet and consistent approach to exercise. The official Instagram account for Clarence House, Charles and Camilla's London residence, once shared the monarch's favourite breakfast - cheesy eggs. 's father is also said to eat nuts and seeds in the morning.

Famously, the King doesn't eat lunch. According to former r.