Research reveals that a ketogenic diet not only restores menstrual cycles but also significantly increases pregnancy rates in women with PCOS, offering hope for those struggling with infertility. Study: Ketogenic diet improves fertility in patients with polycystic ovary syndrome: a brief report . Image Credit: Lightspring / Shutterstock In a recent study published in the journal Frontiers in Nutrition , researchers investigated the effects of a ketogenic diet (KD) on restoring regular menstrual cycles and fertility in individuals with polycystic ovary syndrome (PCOS).
Their findings indicate that the KD significantly improved menstrual regularity, with a 55.6% pregnancy rate among those desiring pregnancy, suggesting it may be a promising approach for enhancing fertility in women with PCOS. Background PCOS is a common condition affecting up to 20% of women of reproductive age and is a leading cause of infertility due to irregular ovulation.
Obesity, which is closely linked to PCOS, affects up to 75% of women with the condition and contributes to hormonal imbalances that prevent ovulation. Diet and insulin-sensitizing treatments can improve fertility, and the KD, known for its ability to promote weight loss and improve metabolic health, has gained attention as a potential treatment for PCOS. While small studies have shown that KD can help with weight loss and hormone balance in women with PCOS, its impact on ferti.