GMB: Kate Garraway cuts off a guest to issue warning about sleeping Good Morning Britain 's Kate Garraway didn't hesitate to interject during a lively debate on the latest show, swiftly cutting to the chase with an important update for the viewers. The seasoned presenter, 57, took the helm for Friday's show alongside co-host Adil Ray . As they delved into the day's top stories and political debates with former MP Ed Vaizey among others, things rapidly picked up pace.

The debate quickly moved onto the far right movements in the country, with riots sweeping cities following the Southport stabbing last month. However, amid the animated discussion, Kate promptly intervened to halt her guests in their tracks, declaring: "We're out of time which means we haven't got time to tell you lying in on the weekend is healthy for you! ", reports the Mirror . Kate continued her statement as she said: "You're officially less likely to develop heart disease.

Lie in tomorrow, everybody! " Good Morning Britain isn't on air and you can sleep in because apparently it's very good for you! There you go." Kate Garraway made a annoucement during the ITV show (Image: ITV) Meanwhile, the show's report on Prince Harry and Prince William reuniting at their uncle Lord Robert Fellowes's funeral sparked backlash from viewers . Kate and Adil spoke to senior news correspondent Richard Gaisford, who was reporting live outside Windsor Castle, as he gave them a breakdown of what happened between the estranged bro.