Recently Kartik Aaryan opened up about feeling exhausted after relentless shooting days. Here is why it is important to understand burnout and work towards improving it. Published: October 27, 2024 9:23 AM IST By Kartik Aaryan is making headlines as his one of the most anticipated films, ‘Bhool Bhulaiyaa 3’ is set to release on 1 November.
Busy amidst the promotions, the actor one of the most important things that we probably know, yet to chose to sideline in terms of health. In an interview, Aaryan opened up feeling exhausted, feeling burned out due to work. In this hustle culture, workplace burnout is a common issue that most people fail to comprehend.
Tiredness, irritability, job dissatisfaction are just surface level issue that one deals with. Kartik Aaryan on feeling burnout The actor spoke about how he feels tired at time after constantly shooting for days at length. “I am getting a bit burnt out with this — just constantly been working.
I don’t think I am able to give myself that personal time, because I am always thinking about work, the way forward, what have I not done, what went wrong, what is right. I have been in that space for the longest time. I think I need time for myself also,” he said speaking with The Indian Express.
What is burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress, often related to work. Recognising the signs of burnout early can help you take proactive steps to manage it. 6 symptoms .