Reality star Joan Vassos took to Instagram to dish out dating advice over the weekend, slamming the popular idea of “love at first sight” ahead of her Golden Bachelorette season finale . “Here’s some things I learned,” she began, laying down guidelines for people re-entering the dating scene. “Kindness, reciprocity, and respect are the bare minimum.

You should expect these things.” Golden Bachelor future up in the air as front-runner Mark posts telling update Golden Bachelorette fans suspect winner as suitor is 'too happy' in latest post The 61-year-old warned followers not to be “impressed just because someone compliments you or treats you nicely. They should.

” When it came to love at first sight, she didn’t hold back. She advised: “It’s okay not to be sure about someone right away. You don’t know them yet.

” “I’m not sure if love at first sight is really a thing, but even if it is, don’t expect that. Get to know someone. Give yourself some time.

” She then offered a reminder to her fans : “You don’t have to prove to anyone that you are good enough . “You are worthy of love, whether or not someone falls in love with you .” DON'T MISS: Joan Vassos finding love on Golden Bachelorette in question due to finale teaser [THEORY] Golden Bachelorette Joan exposes when she started having doubts about Pascal [REVEALED] Golden Bachelorette’s Jonathan got ‘second chance’ at love with new girlfriend [INSIGHT] “Don’t be afraid to ask the.