Jermaine Jenas has apologised and said he is "ashamed" after being sacked by the BBC , but insisted his behaviour was not illegal. The Match Of The Day and The One Show presenter was removed by the BBC from the presenting line-ups on Thursday after claims he sent inappropriate messages to two female colleagues. Admitting his guilt and shame over what happened, the 41-year-olr former footballer has said: "I am ashamed, and I am deeply sorry.

" "I have let myself down, my family, friends and colleagues down," he went on. Revealing what he would say to the women he was texting, Jermaine said: "I owe everyone an apology especially the women with whom I was messaging. I am so, so sorry.

I am sorry for what I have put them through. I think it would be fair to say I have a problem," he added. "I know I self-sabotage and have a self-destructive streak when it comes to my relationship especially, and I know I need help.

And I am getting help." "I have made a lot of mistakes, and I am asking myself a lot of questions at the moment. I know there's a lot of work that needs to be done, and it will be hard.

" Jenas said he fell below the standard of responsibility that "needs to be upheld when you're a member of the BBC", but insisted there was no criminality involved. "I did nothing illegal these were inappropriate messages between two consenting adults," he said. It comes after a BBC spokesperson said: "We can confirm that he is no longer part of our presenting line-up.

" Jenas told The Sun.