The Expert Edit features interviews with specialists about the products they swear by in their chosen field. For the latest installment, we spoke with Dani Coleman, director of training at Pvolve and personal trainer to Jennifer Aniston, on the fitness products she relies on for workouts. Dani Coleman knows how challenging it can be to build a workout routine that sticks.
It's even more difficult in today's cardio-intense culture which often emphasizes pain over practicality and intensity over sustainability. "During my years dancing, I was taught to sort of swallow pain and to mold to what was needed," Coleman says. "After years of dancing professionally and the physical demands on my body, I started to experience pain that created a negative relationship with movement for me.
It was that frustration that led me to my career in fitness." Now, as the director of training at Pvolve — and personal trainer to Jennifer Aniston — the fitness instructor is working to reimagine the parameters of effective workouts, building off of Pvolve's science-backed "less is more" ethos to curate routines that are manageable for a range of ages and strength levels. "People [nowadays] are looking for ways to get a quality workout without breaking their bodies.
" "People [nowadays] are looking for ways to get a quality workout without breaking their bodies. Our Pvolve workouts don't require you to 'force' the movement or feel the need to swallow pain. Instead, the method is designed to meet yo.