JENNI Falconer stripped off to a barely there bikini as she dove off a yacht in Spain this week. Presenter Jenni , 48, showed off her rock-hard abs in a black bikini while cosying up to her husband James Midgley, 49, on a luxury boat. The Scottish star flashed a beaming smile as she changed into a bold red dress for dinner out in Marbella , too.

She wrote three captions to accompany her Instagram posts, with the first being: "Diving into the weekend...

." The blonde beauty added: "Sun, Sea, España..

." and, "Red-y to go..

.." as she wowed her followers.

It's no wonder Jenni looks so good as, last year, she revealed that she hasn't eaten chocolate or crisps for 34 years and has never had McDonalds. The Smooth Breakfast presenter eliminated all fast food and unhealthy snacks after devoting her life to fitness. Jenni has been gracing our screens and airwaves for over two decades now.

Her big break came when she landed the gig of main co-host of GMTV's Entertainment Today from its launch in 2000 until its end in July 2008. She has often substituted for the previous host Holly Willoughby on This Morning and for Lorraine Kelly on her morning show, Lorraine. Jenni , 48, has had to maintain a high level of discipline due to her lifestyle.

The star gets up super early for her radio show and has tried to upkeep good habits for her mental health in the long run. Jenni told MailOnline : "I am quite good with my discipline to be honest. "I have a strict work schedule in the week, I am up a.