Jane McDonald has dazzled her audience with an impressive four-stone weight loss , maintaining her newfound healthy lifestyle diligently. The Loose Women veteran spoke candidly about her previous struggles with weight due to her demanding career, which often resulted in unhealthy eating habits. Formerly a size 12-14, she has successfully slimmed down to a svelte size eight.
The charismatic 59 year old songstress credits cutting out munching on crisps and reducing "white carbs" such as white bread, flour, and pasta for her transformation. She revealed her fondness for beginning alternate days with a home-made green smoothie, sharing her recipe : "I blend up a mixture of raw greens, flax seeds, chia seeds, spinach, kale, mint and a banana. It really is lovely.
" Since hosting 'Cruising with Jane McDonald' on Channel 5 starting in 2017, Jane confessed that the temptations on cruises made her susceptible to weight gain. Recalling a 2019 voyage, she mentioned: "That is the first cruise I've put about eight pounds on. I ate my own body weight on that cruise.
If I have a breakfast, I don't have a lunch. If I have a lunch, I don't eat breakfast. "I don't eat everything that I could eat on a cruise.
I eat a lot of salads when I'm at home. But when I'm away, I'm away," reports SurreyLive. "I don't want to be on a diet on a cruise because I want people to see what they can have.
" Her breakthrough moment came after joining ITV's Sugar Free Farm in 2016, where she embarked on the journey t.