Have you been experiencing back pain recently? This video delves into a surprising cause: constipation. Constipation can lead to back pain due to the strain and pressure it places on your lower back and pelvic area. When you're constipated, the build-up of stool can cause discomfort and pressure in the abdomen, which may radiate to your back.

Additionally, the muscles and nerves in the lower back can become strained as a result of the discomfort. The video provides insights into how constipation affects your back and offers tips on managing and preventing this issue. Learn how addressing constipation can help alleviate your back pain and improve your overall well-being.

Watch the video for practical advice and solutions..