Milind Soman reveals his age-defying skincare secrets, including a unique method of using fruit peels. Find out how this fitness icon maintains his youthful glow with a straightforward routine and a balanced diet. New Delhi: Milind Soman is one of the fittest men in the country today.

The model and actor has consistently given us major fitness goals and continues to inspire us with each passing day. Recently, Milind shared with Pinkvilla everything he eats in a day. Superfit Milind Soman spills skin secrets that can defy ageing.

“Is this fruit the secret to Milind Soman’s youthful skin? Find out his top skin care tips.” Milind Soman is not only known for his endurance and charismatic looks but also for his age-defying appearance. He follows a straightforward skincare routine and avoids artificial cleansing soaps.

He reveals, “I don’t use sunscreen. I have never used sunscreen. I don’t use soap.

I don’t use any artificial means to clean my skin. I use a shampoo sometimes but that’s the time if I have oiled my hair.” His latest self-help book, Keep Moving, details his fitness journey and the stories of his mother, Usha Soman, and his wife, Ankita Konwar.

The superfit model adds, “If I am eating papaya, I take the skin and rub it on my face.” A post shared by Milind Usha Soman (@milindrunning) Is applying papaya peel a good practice? Rich in papain enzyme, it gently exfoliates, removes dead skin cells, and reveals a brighter complexion. Papaya is also rich .