COLEEN Rooney has laid down the rooles for her loved ones looking after her sons while she is Down Under. The doting mum, 38, revealed two whiteboards packed with instructions on looking after her four lads while she competes on I’m A Celebrity. She scribbled the precise details in red and blue ink and shared her meticulous planning - for footie match pick-ups and parties - with her fans before jetting to Australia, where she arrived feeling “excited” yesterday.

Coleen , wife of Manchester United and England legend Wayne, 39, said: “I am really anxious about leaving the kids, that’s my biggest thing, and for weeks and months that’s been on my mind. “But I’ve come to terms with it. I’ve planned, I’ve prepped, I’ve got an army of people - family, friends, school friends - all helping out with the kids.

They are going to be fine, they’ll probably have a great time. “I have prepped, as you can see behind me..

. that is, like, literally front and back, four weeks of timetables, football runs, parties, just everything. “Before, I just wrote them all a little card each to open when they come home from school tomorrow, and a little teddy to keep so that they know I am constantly thinking of them.

” Wayne is currently managing Championship side Plymouth Argyle , who are based 300 miles away from his £20million family mansion making childcare arrangements even tougher. Mum-of-four Coleen arrived at Brisbane Airport at 10.40pm local time on an Emirates fligh.