Inner calm emanates from qualities like kindness, joy, and peace, reflecting a person's true essence. It can manifest an outer glow that enhances one's life and positively impacts others. On the other hand, the outer glow is the visible manifestation of well-being that stems from external factors such as physical appearance and social behaviour.

In our relentless pace of modern life, acquiring a serene mind seems like an unattainable goal. Amidst the chaos of our daily lives, responsibilities, and challenges, we often seek external markers of success and happiness. However, true fulfillment stems from cultivating inner qualities that radiate outward.

While the outer glow is often visible and attracts admiration, it is the inner radiance that truly defines a person’s sense of peace and happiness. Yet, to truly obtain this inner radiance, it is essential to look beyond surface-level appearances. Sri Guru Ratna Prabhu, Founder, of Shrimad Rajchandra Mission Delhi shares the connection between inner calm and outer glow through meditation.

Inner calm emanates from qualities like kindness, joy, and peace, reflecting a person's true essence. It can manifest an outer glow that enhances one's life and positively impacts others. On the other hand, the outer glow is the visible manifestation of well-being that stems from external factors such as physical appearance and social behavior.

While it garners attention and admiration, it remains superficial and transient, often fading quickl.