Expert driven. Evidence-Based. Actionable Health Guidance.

Our A a concerning connection between living alone and increased feelings of depression. The CDC analyzed data from the 2021 National Health Interview Survey. The findings of the survey are very much relevant for residents of Mobile County, where changing lifestyles and living arrangements are impacting mental health.

Living alone doesn't automatically lead to depression--but it may increase your risk of depression. And, of course, this, also increases your risk for a host of mental and physical that result from depression. Conditions like diabetes, hypertension, and even immune system dysfunction are known to rise dramatically in people who are experiencing loneliness.

By understanding this connection, residents of Mobile County should take proactive steps to maintain strong social connections and prioritize their mental well-being. This applies to everybody in Alabama and beyond. Some important data for you: Want more personalized health insights from top doctors? Our offers the following advice: Dr.

Lindsay Boik-Price, Emergency Medicine, kicks things off: "Let's start with the basics. Make an effort to regularly connect with friends, family, or community groups." She leans in, adding, "There's a whole lot of data out there that shows that being lonely can increase high risk behaviors; and, often times, these people end up in the ER.

" of you in Mobile County . Nodding in agreement, Dr. Adriana Davis, Family Medicin.