Losing weight isn't easy for many people. It could be a case of turning to multiple diets or trying a range of workout plans to see any benefits. But the truth is, doesn't need to be that complicated at times as one Brazilian model and influencer recently proved online.
Cris Galera, who boasts 727,000 followers, often shares a glimpse of her active life on social media. Just recently, she posed up a storm and shared the caption: "Have you gone to the gym today? It's Friday, but you shouldn't skip the gym. "To make you want to workout more, my tip is to choose a really beautiful look to show off.
The one I'm wearing is in my shop!" Fans rushed to the comments section as one wrote: "Gorgeous babe." While another added: "Cris you are beautiful." Now she shared a secret into her fitness as she claimed to not follow a restrictive diet to stay in shape.
She said: "I eat everything, without stressing. I've had enough of crazy, restrictive diets. Today, my relationship with food is healthy and guilt-free.
" She continued: "I'm passionate about good food, even fast food, and that doesn't stop me from maintaining the body I've always wanted. The secret lies in balance and listening to what my body needs." Cris believes the key is to find a lifestyle which is sustainable in the long term without sacrificing the pleasure of enjoying good food.
"It's possible to be fit and still enjoy a pizza or a burger once in a while," she gushed. "Life is made of moments, and food should be one of them.