Filming or time in a music studio can be a mixture of very early starts and super late finishes. It’s always an interesting adjustment coming out of these jobs/time frames and back to what you’d call ‘everyday life’. So Sunday I will lie in and definitely make a point of ‘a lazy Sunday’ with no alarm clock or trip to the gym.

Saturday, I like to be out of the house by 10am. Make the most of the day. Treat myself to a coffee and a pastry before a long walk or a trip into town.

It’s nice to treat Saturday as a chance to wander, but with a purpose. ​ Breakfast. Over the weekend it will be eggs on toast (any style of eggs, even an omelette) with some form of green, usually avocado, HP sauce and a cup of tea.

Oh and chillis. If it’s a treat, it will be a Desi breakfast. Chana, roti and omelette.

Again with chilli, I love chilli. During the week it’s coffee and porridge, which, if I’m on set or in the music studio, can often turn into just a coffee as I can’t think on a full stomach. An ideal Saturday would be a 10am train from London Euston to Liverpool, just in time for the 3pm kick-off at Goodison Park.

Post match, depending on the result, I’d stop off at the Jacaranda Club on Slater Street for some live music with food down Bold Street. Music, football and food. Then back home to London.

The day always starts with Channel 4’s . The rest would all revolve around a roast dinner. A morning walk to pick up some last minute fresh veg from the market.

A vi.