Visiting a 'wellness retreat' wasn't something I ever thought I'd do. Had you mentioned the concept a few years back, it would have conjured images of 'enlightened' life coaches garbed in white, not to mention bizarre treatments I'd never dare to try. How much of this was influenced by the seriously disturbing Hulu series, Nine Perfect Strangers ? Ok, probably all of it.

But as something of a spa connoisseur these days, I've come to realise just how important it is to take time out for ourselves – a little pampering goes a long way! The Glass House Retreat first came on my radar via Instagram. With endless snaps of the custom-made wellness dome, natural swimming pond and ultra-luxe jacuzzi on my feed, I immediately added it to my bucket list. And after paying a visit in July, I finally got a firsthand experience of the Essex hotspot sweeping social media.

Here's what I honestly thought of the Glass House Wellness & Detox Retreat...

First impressions Nestled in the countryside, you'd never suspect that the Glass House is just 30 minutes from London. Tranquil in every sense, upon entering the light-filled reception I was greeted by soothing aromas, not to mention a welcome juice health shot and a tour of the stunning facilities. The rooms, which promise a minimal yet luxurious feel, offer panoramic views of surrounding fields and farmland; a much-needed reminder that it's time to slow down.

With plush white robes and soft slippers waiting in the wardrobe, my two-night stay be.