Since turning 40 a few years ago, I’ve become super sensitive to noise and prefer to be in environments where I can almost hear a pin drop. I also struggle to get a good night’s sleep . That’s why I jumped at the chance to test Loop Earplugs’ new model designed specifically for sleep —the Loop Dream .
I’d never used earplugs overnight before. Sure, I’ve tried to insert the squishy, foam ones that are often handed out on international flights, but as soon as I squeeze them into my ears, they slowly work their way back out. I was curious to see if reducing noise was the secret to achieving an elusive deep sleep on a nightly basis.
Adults should get at least seven hours of sleep per night, but I fall short by an hour most nights. I tend to wake up in the middle of the night, unable to go back to sleep for about 30 to 45 minutes. The slightest noise can interrupt my dreams.
Could these $49.95 tiny silicone earplugs be the answer? Getting the right fit Just a few months ago, I realized that I have small ears. That bit of self-awareness made fitting my earplugs much easier.
Thankfully, each of Loop Dream’s earplugs come with a variety of sizes ranging from extra small to large. I opted for the extra small. Despite finding the right size, I still struggled getting the proper fit at first.
I turned to the user guide and viewed the diagrams, but that didn’t help. After watching one of the brand’s YouTube videos and reading user comments, I figured out how to proper.