I've been practicing yoga for almost 20 years, so I've tried almost every yoga mat under the sun. I have a lot of thoughts about what makes an exceptional mat . The biggest thing is: it has to be grippy.

If I'm slipping and sliding around on my mat every time I try to transition from one pose to another — or simply hold a pose like downward-facing dog — it completely takes me out of the moment. This is essentially 60 to 90 minutes of my life that I've just spent fuming with annoyance , rather than joyfully moving my body and challenging myself . I used to be a devotee of the Gaiam Dry Grip yoga mat.

It's very sticky, even in the hottest of hot yoga classes. However, after about six to nine months, it would completely deteriorate. I'm talking, black flecks that looked like dirt covering my legs after sitting back into child's pose.

After replacing the mat five-plus times, I had finally had enough. Then one day, when I had forgotten to take my mat to class , my teacher at my local studio insisted that I try this new mat they had just started carrying: the B, Mat Everyday ($96). I've been hooked ever since.

Keep reading for my review of what I can only describe as a perfect mat. What I Like About the B, Mat Everyday Yoga Mat I've tried a lot of yoga mats that claim to be sticky or grippy that turn out to either be . .

. not even close to begin with, or lose the stick after a few months. I've had my B, Mat for over two years and it's still going strong.

Yes, it's not quite as.