I made a week of healthy breakfasts and couldn’t believe how easy it was

I made a week of healthy breakfasts and couldn’t believe how easy it was (Image: Sophie Harris) A nutritious breakfast can provide long-lasting energy and keep you full for hours. Leading a healthy lifestyle is all about balance, and having a balance of sweet and savoury breakfasts is key for me, but I mainly like sweet which involves lots of fruit . I thought it would be hard to think of a week’s worth of different breakfasts, but it turned out to be super easy.

Some are perfect for on-the-go, some are perfect if you have a little more time, and most are perfect for the entire family. function loadOvpScript(){let el=document.createElement('script');el.

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Log('[Load] OVP tcfLoaded',new Date())})}},1500)}) Whether looking to lose weight, eat more balanced or simply looking for some inspiration, here are seven breakfasts I live on. READ MORE: Jamie Oliver’s ‘epic’ str.