James Jordan says he got a 'new wife' after Ola's weight loss Losing weight can be very difficult for many people. But now one influencer revealed how he managed to ditch sugar for 30 days – and the results are mind-blowing. The unnamed Brazilian went viral on social media this weekend after sharing the benefits of cutting out sugar from his diet.

Not only did his weight go from 98kg to 94kg (15st to 14st), he saw benefits with his skin too, with fewer pimples on his face. Also he noticed his mood improved as he felt more "patient and calm". His weight loss journey was shared on the @metropolesoficial account on TikTok which boasts 6.

3million followers. @metropolesoficial Um #influenciador digital viralizou nas redes sociais neste fim de semana por publicar um vídeo no qual falou sobre os benefícios de cortar o #açúcar dos alimentos. O rapaz contou ter ficado 30 dias sem ingerir doce.

Na gravação, o #influencer afirmou ter perdido 4kg e definido o corpo. Além disso, sentiu benefícios para a pele, já que, segundo ele, as espinhas desapareceram. Por fim, o jovem declarou que seu humor melhorou e ele ficou "mais paciente".

A fala gerou polêmica nas redes sociais, mas muita gente elogiou o bonitão pelo empenho. #EntretêNews som original - Metrópoles Oficial Don't miss..

. 'I have lost nearly seven stone - and it all started with a six-minute workout' Even on X, formerly Twitter , it was posted on the @Metropolis account. The caption read: "4kg less and .