Copy link Copied Copy link Copied Subscribe to gift this article Gift 5 articles to anyone you choose each month when you subscribe. Already a subscriber? Login If anyone 20 years ago had described to Joe Kudla how his life would look now, he would have laughed in their face. The 46-year-old rises at 5.
30am for breath work, meditation and yoga – before jumping into an ice bath. Then the former “total coffee addict” will sip matcha, and is now more likely to be found detoxing his liver with needles than swilling beer. “I was the classic sports-mad jock who probably drank and partied too much,” says the chief executive of clothing brand Vuori .
“I’d come out of a toxic relationship, I was frequently in pain and generally not feeling great about myself.” The Telegraph London Copy link Copied Copy link Copied Subscribe to gift this article Gift 5 articles to anyone you choose each month when you subscribe. Already a subscriber? Login Follow the topics, people and companies that matter to you.
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