You can greatly minimise the risk of developing recurrent fungal infections this monsoon if you observe these precautions. This monsoon, recurrent fungal infections can be prevented by combining personal hygiene practices, environmental control, and lifestyle adjustments. The precautions are as follows, from a dermatological point of view as shared by Kiran Bhatt, Cosmetologist and the Vice President of Junoesque: Personal Hygiene 1.
Daily Cleansing : Showering daily, especially after sweating, with an antifungal soap, if required, and making sure that the skin is dried properly, especially between areas that are prone to moisture like the underarms, groin, and toes. 2. Dry Properly : Use a clean towel to dry yourself, focusing more on moisture-prone areas.
Try using a cool setting on a hairdryer to ensure these areas are completely dry. 3. Clothing : Keep loose, breathable clothing made from natural fibers like cotton to reduce sweating; avoid tight clothing that can retain moisture.
4. Footwear : Wear open-toed shoes or sandals that will let your feet breathe. Change socks frequently, especially if they become damp, and consider antifungal powders for shoes and socks.
5. Laundry : Do frequent washing of clothes, towels, and bed linens in hot water to kill off fungal spores. Do not share personal items, such as towels and socks.
Environmental Control 1. Humidity : Keep cool and dry in your living space. Air conditioning or a dehumidifier can help reduce indoor humidity.
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