You can't make a show about buff, beautiful lifeguards without inviting comparisons to the obvious, but new Hawaii-set action drama aims to tread its own route by dialing both the physicality and sincerity up to the maximum. Keep reading as we share all the details you need on how to watch "Rescue: HI-Surf" season 1 online and . Aggrandizing a team of lifeguards patrolling the North Shore of O’ahu, known amongst surfers as the Seven Mile Miracle, is aiming to cut itself loose from the trappings of by showing that beefcakes have feelings too.

None moreso than captain Harlan “Sonny” Jennings (Robbie Magasiva). Maintaining authority over his impressionable, pumped-up squadron—Laka Hanohano (Kekoa Kekumano) in particular—while coming to terms with the death of his nephew, is loosening Sonny's grip. His next in line, ambitious Em Wright (Arielle Kebbel), would like nothing more than to take the top job.

Yet, as frustratingly brilliant as Laka is at pulling off death-defying rescue acts, he's unmanageable at the best of times. Read on as we explain how to watch "Rescue: HI-Surf" season 1 online and from anywhere. premieres on Sunday, September 22, with the episode tentatively scheduled to go out at 8 p.

m. ET/PT on FOX. We say , because it's set to follow an NFL double-header.

Premiere aside, episodes will air at 9 p.m. ET/PT each Monday, from September 23.

No cable? FOX can be streamed live via , which offers FOX in select locations. Other options include , TV and Hulu wi.