Share to Facebook Share to Twitter Share to Linkedin Chenot Palace Weggis Chenot Palace Weggis / Alex Teuscher Photography Synonymous with wellness and indulgence, Switzerland is known for its leading wellbeing and medical-oriented resorts as well as gourmet hotels, set amongst serene lakes and mountains, complete with fresh, crisp air. There’s a host of hotels, from Bürgenstock Resort on Lake Lucerne to Lenkerhof Gourmet Spa Resort and the 7132 Hotel , where thermal baths-meet-Michelin stars in a oh-so-cool setting, and for those hankering after a dose of quality sleep with their luxury stay, look to Chenot Palace Weggis . Chenot Palace Weggis Chenot Palace Weggis / Alex Teuscher Photography Offering supervised 7-day programs orientated towards detox and longevity, each one is based on the 50-year-old Chenot Method, as the brand notes that 80% of our health span is within our control.
Incorporating diagnostic tests, medical consultations, treatments, and the Chenot Diet® for optional body function, the programmes are suited to those who want to learn about their body, and improve their health. Chenot Palace Weggis Chenot Palace Weggis / Alex Teuscher Photography Cue the Recover and Energise programme, which now includes a Sleep Cycles module that delves into the importance of rest, observing that sleep is an essential foundation of good health. Here to offer his intel is George Gaitanos, Chief Operating and Scientific Officer at Chenot, on sleep cycles and how to catch .