Foot and nailcare experts at Excilor.com are experienced inoffering bespoke treatments for nailfungus, warts and verrucas – and they are also turning their thoughts to adviceon ingrown toenails. That hobbling big toe, whichcauses such pain every time you put on a shoe, could be a thing of the past; oreven avoided altogether, according to the advice from the experts at Excilor.

An ingrown toenail is one thatbecomes embedded in the flesh, which in turn causes inflammation. Did you know with a Digital Subscription to Yorkshire Evening Post, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. This can happen through variousreasons: - Badly cut toenails - the best way to cut your types isby a square shape, and a little overhang over your toes.

If it is too short,skin can grow over the cut. Incorrect shoe sizes - if you have tight shoes they will putpressure on your toes, squeezing them. Tight shoes can also make your feetsweat, which isn’t good as it can also encourage the development of fungus.

Some health conditions - diabetes could affect the health of yourtoes, reducing blood flow Health in your feet - Bunions, osteoarthritis and corns couldimpact on the potential of developing an ingrown toenail Excilor’s advice is yes, you cantreat an ingrown toenail by yourself if it hasn’t become infected with pus andthe pain is bearable. If you’re at home you can: - If you’re in any dou.