How to focus like an F1 driver

Copy link Copied Copy link Copied Subscribe to gift this article Gift 5 articles to anyone you choose each month when you subscribe. Already a subscriber? Login Most of us don’t require Formula One-level focus to get through our days. But we all struggle with distraction — and the techniques that drivers use to optimise their performance can help anyone to be more intentional and effective in all sorts of situations.

We asked McLaren F1 team driver Oscar Piastri , along with a sports psychologist and an attention expert, for tricks to stay on track. Copy link Copied Copy link Copied Subscribe to gift this article Gift 5 articles to anyone you choose each month when you subscribe. Already a subscriber? Login Follow the topics, people and companies that matter to you.

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