Quality sleep can add years to your life, according to a 2023 study by the American College of Cardiology . Needless to say, comfortable bedding is a worthy investment — it can balance your body temperature and facilitate deeper rest . With so many bedding designs and materials to choose from, the choices can be overwhelming.
According to three experts I spoke with, quilts remain one of the best bedding options for many sleepers. Quilting is a timeless art form and one of the oldest blanket-making techniques, but that doesn’t mean quilts are antiquated: Since they’re padded and textured, but often thinner than comforters and duvets, quilts are perfect if you want to avoid overheating while you sleep, according to Parima Ijaz, a second-generation bedding developer and the founder of Pure Parima , a luxury bedding brand. For colder weather, you can easily layer quilts on top of other bedding to create customized warmth levels, according to our experts.
To learn more about quilts, I spoke to two textile experts and an interior designer. Below, you’ll find their brand recommendations as well as the criteria you should keep in mind while shopping. SKIP AHEAD How we picked the best quilts | The best quilts in 2024 | How to shop for quilts | Why trust NBC Select? I interviewed three experts who specialize in textiles and interior design.
They recommend keeping the following in mind while shopping for the best quilts: We curated some of the best quilts on the market, which we.