The autumn equinox refers to the point in the year when the number of hours of light and darkness is exactly the same, and takes place around 22 September. This date also marks the transition from the earthy sign of Virgo to the airy sign of Libra , which is associated with the creative arts. It’s a moment when our engagement shifts from the outer world to the inner world – just as spring energises the body, autumn energises our mind, emotions and spirit.
It can be a time of significant change, intellectual curiosity and creative reawakenings. Here’s how to make the most of the equinox’s powerful energy this year. Attune yourself to nature Around the autumn equinox, the leaves begin to turn and fall, while the silhouettes of branches reappear.
Birds migrate, with swallows beginning their journey to Africa and geese flying in from the Arctic to overwinter here. Mushrooms sprout up, and flowers give way to nuts and berries. Go out into a garden, local park or woodland, and take note of all of the signs of transition around you.
Then, see what you can find to bring home to create a decorative seasonal display: conkers, berry-laden twigs, chestnuts...
Arrange your treasures on a surface along with two candles – a dark one on the left, and a pale one on the right – to symbolise the balance of light and dark during the equinox tide. Feast on the bounty of the harvest September is a time when we all need warming and nourishing, making it an opportune moment to invite fri.