Lifestyle Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. Whether you work from home, can’t quite nail the Feng Shui of your living room, or feel like you’re drowning in your kids’ clutter, it’s likely your home could use an infusion of wellness to balance the chaos of life.
Here are a few ways to bring a sense of zen (and some much-needed me time) to every corner of your space. During the dreaded days of lockdown, our homes – no matter how cramped – became multipurpose spaces for our day-to-day dealings. Dining tables were transformed into makeshift office spaces, and kitchen benches into classrooms.
We ate in for every meal , grocery shopped from the comfort of our couches and rolled out a yoga mat on the floor of our bedrooms anytime our backs felt stiff or our minds overwhelmed. But with so much going on at once, prioritising our wellness routines became a thing of the past, muted by the chaos of our busy lives. Now, years on, our homes – and routines – likely still carry a few scars from the strange bubble of lockdown.
If you’re like me, and can’t quite put your finger on why your home space feels like it’s lacking a sense of zen, then read on. Whether you have a balcony or an entire spare room to get creative with, or simply a dedicated reading nook in the corner of your living room, setting up an unintentional area dedicated to wellness (whatever that looks like to you) can do wonders for your well-bei.