here are multiple studies throughout history that support this reasoning about on a regular basis, with a healthy mind. But this phrase is not only limited to adults. Classes have just started and to perform again in the subjects taught.
This is a performance that requires time and discipline, but it's not all about 'knuckle down'. There is also, according to ITW Sport experts, a relationship between student performance in subjects and the physical activity they do. More than an obstacle, an ally On many occasions, parents make the decision to drop their children from a sport or not to enroll them in this course so that they have more time to study.
However, several studies have shown that sport is an ally in the academic and personal development of students. Data published by the (FEADEF) in 2023, show how physical activity has a positive impact on the academic performance of young people and children. According to this report, it is clear that students who regularly engaged in physical activity obtained a higher average (8.
05) compared to students who did not (7.25). Moreover, this trend is not only reflected in the case of male students, but is also present in female students.
In fact, according to Raúl (Manager of ITW Sport), "sports and academic performance are compatible and even mutually reinforcing". Why sport is so beneficial The reasons why sport is beneficial are multiple and already known. However, if we focus on the benefits that can materialize in the academic.