‘I am thankful for my thick and muscular legs’ ADVERTISEMENT Shenaz Treasury recalls a family vacation that she had taken to Singapore’s Sentosa island at the age of 12. Having headed into the ocean on a cycle along with her sister, she remembers having struggled to return to the shore as her father called out to her. “My dad got worried because he realised that we were not fit, and made us start exercising.

That’s when I was introduced to this world of fitness training,” recalls the host and travel influencer, who went on to practice multiple sports in her 20s. “Because my dad was a captain, I’ve spent a lot of time on the ship, and learned to swim [early on]. I’d pull off 40 laps.

” By the time Treasury entered college, she had a defined midriff, and was often picked for commercials. “But because I was always slightly plump, people would say [I’d benefit from] losing five kilos. I recall, even when I did Ishq Vishk [2003], Ken Ghosh [director] said I should lose weight because the other actress is so thin.

[When I was younger], I took too many cardiovascular activities. I’d run across Bandra’s Bandstand and Pali Hill at noon, and also considered becoming a fitness trainer by certifying myself in step aerobics. Back then, no one told us how beneficial weight-lifting is.

I wish I had [adopted] that sooner.” Contrary to popular belief, Treasury says life as a travel influencer gives her enough opportunities to stay in good shape. “While travellin.