What is the first country that springs to mind when you think of the world’s best extra virgin olive oil? If your answer was Italy, think again. Spain is the world leader when it comes to olive oil production. The country is also the world’s largest exporter and consumer of this delectable gourmet product that is sometimes referred to as liquid gold.
Olive Oil Tastes Good And Is Good For You The word "oil" may not sound like something that would be particularly good for you, but it all depends on what type you are using. When it comes to olive oil, there are three grades: refined, virgin and extra virgin olive oil (EVOO). The latter, which is the least processed of them all, packs a heart-healthy punch due to its high concentration of antioxidants and "good" High-density lipoprotein (HDL) cholesterol.
EVOO also plays a crucial part in the Mediterranean diet , which is believed to be a key reason for the extended healthy life expectancy enjoyed by people in countries like Spain and Italy. Better still, great-quality EVOO is a delicious complement to a multitude of dishes. Choose the right one and it will not only elevate your cooking and enhance the flavor of your food, but also impress your dinner guests! The Best Extra Virgin Olive Oil From Spain From mild, fruity Arbequinas to powerful, herbacious Picuals and complex, spicy Hojiblancas, here are eight fantastic olive oils from Spain for your favorite gourmand.
Blue Jewel Extra Virgin Olive Oil by 1490 Made from 100% Hoj.