Winter is a beautiful season, but it often leaves our skin dry, dull, and craving extra care. Whilst modern skincare science offers incredible solutions, many of these traditional practices, passed down through generations, are now being validated by research. Natural ingredients like ghee, honey, turmeric, and coconut oil have been integral to traditional Indian skincare.
I have personally seen how effective they are not just as a doctor but as someone who watched my elders swear by these age-old remedies. This blend of tradition and science is something I strongly advocate, as it brings the best of both worlds. According to Dr Jamuna Pai, Cosmetic Physician, Author, and Founder of SkinLab, here's how you can include some of these timeless and effective ingredients into your winter skincare routine: Ghee Dr Pai shares that ghee is more than a kitchen staple—it is a traditional remedy with incredible skincare benefits.
"My grandmother swore by applying ghee during winters, and her skin was always soft and glowing," she recalls. Ghee's essential fatty acids deeply nourish and repair the skin barrier, making it an excellent moisturiser. Dr Pai recommends warming a small amount of ghee and applying it to dry patches or chapped lips for supple skin by morning.
Honey and Glycerin "Honey has always been the secret behind older generations’ glowing skin," says Dr Pai. As a natural humectant, honey draws moisture into the skin, and pairing it with glycerin amplifies hydration. Sh.