A health expert has shared some tips to reduce the risk of heart disease after research found a worrying knowledge gap amongst Brits when it comes to their heart health. Vitality Health Insurance surveyed 2,000 people and found that 68% of Brits were unable to confidently list the common signs of heart disease and even heart attack. While 92% said they actively make positive lifestyle choices to support their heart health there are still some misconceptions.
Nearly one in five (17%) believe heart disease only affects people who are overweight or in bad health and 15% don’t think it's a concern until later in life. We are delighted to launch ‘In a heartbeat’, a programme made in partnership with @ITNBusiness for #WorldHeartDay ❤️ This programme explores the tragic reality of sudden cardiac death, highlights BHF-funded research providing hope, and real stories from families affected. A.
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twitter.com/Imc5eXpW5U — British Heart Foundation (@TheBHF) September 29, 2024 Top 10 least known symptoms of heart disease When respondents were asked to identify symptoms of heart disease these were the top 10 least identified signs: Weight gain or weight loss (10% mentioned this symptom) Leg pain (12%) Stomach pain or indigestion (16%) Swollen ankles (18%) Coughing/wheezing (19%) Jaw pain or a choking feeling (25%) Extreme tiredness (26%) Nausea (27%) A feeling of anxiety that can feel like a panic attack (33%) Sweating (46%) Health expert shares tips to improve heart health.