Halloween should be filled with spooky surprises, but not the kind that puts children's health at risk. But for families with food allergies, anxiety over potential allergic reactions is a scary reality. Discover trick-or-treating and party strategies for an allergy-friendly Halloween and turn concerns into inclusive fun for everyone.

By the numbers Food allergies are a serious and growing public health concern. For many, even a small exposure to certain foods can trigger severe reactions, making everyday activities, like holidays and celebrations, potentially dangerous. According to Food Allergy Research & Education, a staggering 33 million Americans, including one in every 13 children, suffer from life-threatening food allergies.

They also note that a patient with a food-related allergy is sent to the emergency room every 10 seconds. It is no wonder Halloween is a daunting event for so many people. The annual rite of trick-or-treating carries potential risks for children with food allergies.

But with proper planning and awareness, it can be a safe and enjoyable event for everyone. Here's what you need to do. Plan ahead Begin by mapping out a trick-or-treating route that prioritizes safety.

Look for houses participating in the Teal Pumpkin Project, an initiative by FARE that promotes allergy awareness by encouraging households to offer non-food treats. Households taking part typically display a teal pumpkin, signaling a safe stop for kids with food allergies. Add your reside.